Dragon Fruit

Q1. What are the benefits of dragon fruit?

Ans: Dragon fruit is rich in antioxidants, high in fiber, and also strengthens the body’s immune system. Dragon fruit is naturally fat-free and also lower blood sugar levels.

Q2. Is dragon fruit eaten raw?

Ans: Yes, the flesh of dragon fruit can be eaten raw and the skin is discarded. But, it can also be grilled and added to other dishes.

Q3. Does dragon fruit have any side effects?

Ans: Overall, dragon fruit is safe to consume. However, people may develop an allergic reaction in rare cases. It is better to consult a healthcare professional if someone has this problem with other fruits as well.

Q4. What does a dragon fruit taste like?

Ans: Dragon fruit has a sweet and slightly tart flavour, similar to kiwi and pear.

Q5. Is dragon fruit easily available in all countries?

Ans: Though dragon fruit is native to Central and South America, it is easily available in almost all countries, the prices may vary according to the availability of the fruit. 

Dragon Fruit is a type of fruit belonging to the genus Hylocereus of the Cactaceae family. It is also known as pitaya or pitahaya. Though the fruit is native to Central and South America, it is cultivated in East Asia, South Asia, Southeast Asia, Australia, and throughout tropical and sub-tropical regions of the world. The fruit is called the “Dragon” fruit because it has vibrant pink or red skin covered with a green scary spike that gives it the look of a dragon. The fruit inside has white pulp with black seeds and sweet, juicy flesh. Dragon fruit is a good source of nutrition, particularly vitamins, and antioxidants, which benefit the body’s immune system. Interestingly, dragon fruit might seem to be a foreign fruit, but its flavour is similar to a mix of kiwi and pear. The fruit due to its nutritional benefits is in high demand throughout the world. Currently, Vietnam is the world’s largest producer and exporter of dragon fruit.