Uses and Health Benefits of Jasmine
Jasmine is used in various ways and offers several health benefits:
- Aromatherapy and Relaxation: Jasmine is widely used in aromatherapy. The scent of the flower has calming properties and reduces stress and anxiety levels. It is mostly used in essential oils, candles, and perfumes for relaxation.
- Antiseptic Properties: Certain natural chemicals in Jasmine have antiseptic properties and are used to treat minor cuts and scrapes.
- Skin Care: The oil, derived from the jasmine flowers, is used in skin care products. It has moisturizing properties and can help in treating dry skin. It is also believed to have anti-aging benefits.
- Anti-inflammatory Effects: Jasmine tea and oil have anti-inflammatory properties, which are used in reducing inflammation-related conditions.
- Mental Health Benefits: The scent of the flower improves the mood and reduces symptoms of depression. The tea of the jasmine flower is used to treat insomnia and cancer.
- Digestive Health Benefits: Jasmine is rich in antioxidants and they interact with gastrointestinal enzymes facilitate better nutrient absorption and promote healthy bowel function.
Botanical Name of Jasmine
The botanical name of Jasmine is Jasminum. It belongs to the olive family, Oleaceae. The genus has about 200 species of fragrant-flowered shrubs and vines, and most jasmine species are indigenous to countries with warmer climates. Jasmine flower tea is popular in countries like China. In India, it is used for both its cultural value and for home and commercial purposes.
Table of Content
- What is the Botanical name of Jasmine?
- Jasmine Family Name
- Common Name of Jasmine
- Classification of Jasmine
- Characteristics of Jasmine
- Habitat of Jasmine
- Common Species of Jasmine
- Uses and Health Benefits of Jasmine