Categories of Imposter Syndrome

There are five categories under Imposter Syndrome. They are:

1. The Expert

The imposter feels that the people around them have high standards for their ability to master certain work in the field. They always feel the need to learn more in the specific field of study. These expectations fill them with hectic pressure, where, if failed they may feel useless. This makes them feel like an imposter because they are not completely an expert in the field as there is a lot that you don’t know.

2. The Superhero

This tendency arrives when one is not recognized well and tries to get recognition from everyone around. This type of imposter feels that they must work hard to achieve more than others. Becoming a workaholic, even though there is no need to supply pressure, is a symptom of such illness. 

3. The Perfectionist

This type of illness makes them feel that they could’ve done better. People with this type of syndrome are extra detailed about every minor thing. Going through a lengthy process for a small satisfaction is what such people aspire to. They also feel that they haven’t lived up to the expectations of people.

4. The Soloist

People with a work-alone tendency are ready to be alone even if there is a need for assistance. Considering themselves as inferior and underrated makes them isolated from others. It makes them seek out no help in any kind of circumstance.

5. The Natural Genius

People with this type of imposter syndrome feel that they should know everything naturally. If they have to do any task again, they feel like they are not intelligent. 

Also Read: Imposter Syndrome In Software Developers: Am I A Fake Developer?

Ever felt that you are not good enough or your skills are not up to the mark? In some situations, you self-doubt yourself too much that you start feeling like a fraud. Getting stressed about failure is quite natural and is completely normal. But, often degrading your talents and abilities irrespective of what other people think of you is a sign of a mental illness. This is described as imposter syndrome. In this blog, learn about the categories of imposter syndrome and how can one overcome it.