What is Imposter Syndrome?
Imposter Syndrome is a psychological phenomenon in which overachievers doubt their skills and abilities. This syndrome mostly affects high-achieving people in any field. Self-doubt arises in them, even though they are experts in the field. Symptoms such as high anxiety, distressed behavior, social sickness, and the feeling to show up fall under this syndrome, making one feel terrified to the edge of his/ her nerve and doubting his / her self-worth. Due to this lack of self-trust, one might not grab all the good coming their way. They make their talents, abilities, and voices unseen and muffled. We cannot diagnose this syndrome, however, some symptoms can determine this mental illness.
9 Ways to Deal with Imposter Syndrome and Achieve Success at Work
Ever felt that you are not good enough or your skills are not up to the mark? In some situations, you self-doubt yourself too much that you start feeling like a fraud. Getting stressed about failure is quite natural and is completely normal. But, often degrading your talents and abilities irrespective of what other people think of you is a sign of a mental illness. This is described as imposter syndrome. In this blog, learn about the categories of imposter syndrome and how can one overcome it.
9 Ways to Deal with Imposter Syndrome and achieve success at Work