Scientific Names of Vitamins and Sources

Following is the list of the thirteen vitamins and their scientific names;

Common Name

Scientific Name

Sources

Vitamin A

Retinol

Milk, nuts, tomatoes, guava, liver, green leafy vegetables, yellow fruits, etc.

Vitamin B1

Thiamine

Milk, peas, dates, fresh fruits, cashew nuts, potatoes, etc.

Vitamin B2

Riboflavin

Mushrooms, popcorn, dates, yogurt, milk, bananas, etc.

Vitamin B3

Niacin

Milk products, meat, eggs, fish, guava, peanuts, peas, etc.

Vitamin B5

Pantothenic acid

Meat, egg yolk, peanuts, legumes, mushrooms, avocado, etc.

Vitamin B6

Pyridoxine

Chicken, fish, eggs, vegetables, soya beans, cereals, etc.

Vitamin B7

Biotin

Milk, egg yolk, cauliflowers, raspberries, salmon, peanuts, etc.

Vitamin B9

Folic acid

Legumes, beets, green leafy vegetables, whole grains, citrus fruits, etc.

Vitamin B12

Cobalamins

Milk, fish, meat, poultry products, etc.

Vitamin C

Ascorbic acid

Goat milk, chestnuts, grapefruit, broccoli, citrus fruits, etc.

Vitamin D

Calciferol

Cereals, chicken, fish, cod liver oil, egg yolk, etc.

Vitamin E

Tocopherol

Milk, guava, mango, potatoes, nuts, seeds, etc.

Vitamin K

Phytonadione

Lamb meat, tomatoes, broccoli, grapes, mangoes, chestnuts, etc.

Scientific Name of Vitamins and Their Sources

Scientific Name of Vitamins and Their Sources: Scientific names are given to vitamins similar to what is given to plants and animals. These names were given based on the chemical properties, physical proteins, and biochemical nature of the vitamins. The term “vitamine” was given in 1912 by Dr. Casimir Funk and was changed to “vitamin” by Jack Cecil Drummond in the year 1920.

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The term vitamin is taken from the Greek words “vita” or life and “amine”. Vitamins are biochemical substances that are organic in nature and are responsible to support various processes taking place in the body of living things like immunity, growth, cellular metabolism, etc. They are mostly required in trace amounts in the body i.e. they are micronutrients. In the case of humans, these vitamins are taken through the food we eat on a daily basis our body is incapable of producing and storing them on their own. There are mainly thirteen compounds that are accepted as vitamins; however, in some texts and cases, a fourteenth one is also added....

Scientific Names of Vitamins and Sources

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Year of Discovery of the Vitamins

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Classification of Vitamins

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Common Functions and Deficiency of Vitamins

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Daily Average Intake of Vitamins

The preferred average intake of the vitamins is listed below;...

FAQs on Scientific Name of Vitamins and Their Sources

1. What is the Function of Vitamins....