Headspace
Another great in the list of 10 best sleep apps of 2024 that helps you in meditation and sleeping, Headspace is a great tool. This app works as an audio diary that allows you to listen to calming experiences of nature and other scenarios. Headspace offers guided meditation and mindfulness exercises, including specialized sleep-focused content, to help users relax, unwind, and cultivate a peaceful mindset for better sleep.
Features:
- It has mediation of different categories such as anxiety and stress
- It also provides you with breathing exercises
- The meditation music that the app provides is great and among the best
Pros:
- The meditation guide allows you to reduce stress
- It is also quite easy to use for everyone
Cons:
- The app has nothing special and unique
- It has some issues with some devices
Price: Free
Link: https://play.google.com/store/apps/details?id=com.getsomeheadspace.android
10 Best Sleep Apps of 2024
Sleep is one of the most important aspects of any human life. Our life is incomplete without sleeping. Our body needs to get a good amount of sleep so that we may have a nice day. There are many issues when it comes to not getting enough sleep. Even some basic activities are difficult to do if our body lacks a good amount of sleep.
How much sleep should a person sleep? Well, it depends on various factors such as age, gender, and the work a person does. Generally, it is said that a person should have at least 5 to 6 hours of good sleep. It is important to have a great sleeping schedule so that you can work efficiently. There are many different ways to achieve a good sleeping cycle. One of the most popular ways is to use sleep apps.
Table of Content
- What are Sleep Apps?
- 10 Best Sleep Apps of 2024
- Twilight
- Noisli
- Slumber
- Better Sleep
- Breethe
- Oura
- Headspace
- Bedtime Stories for Adult
- Mintal Tracker
- Pzizz
- Conclusion
- FAQs – Best Sleep Apps of 2024