Mintal Tracker
Mintal Tracker is great for those who want to track their sleep and want to have data at each level. You can then use this data to make your sleep schedule better for your health. Mental Tracker enables users to monitor their mental health and track factors affecting sleep, empowering individuals to identify patterns, manage stress, and improve overall well-being.
Features:
- It offers you over 500 sleep sounds
- The app records your sleep sounds and gives you detailed information
- This works best with iOS as it has better sound recording
Pros:
- It offers great data with good accuracy
- It is great for checking your sleep cycle and quality
Cons:
- It is a bit difficult to use for many users
- For most features, you need to pay
Price: Free with limited use
Link: https://play.google.com/store/apps/details?id=com.hiclub.sleeptracker
10 Best Sleep Apps of 2024
Sleep is one of the most important aspects of any human life. Our life is incomplete without sleeping. Our body needs to get a good amount of sleep so that we may have a nice day. There are many issues when it comes to not getting enough sleep. Even some basic activities are difficult to do if our body lacks a good amount of sleep.
How much sleep should a person sleep? Well, it depends on various factors such as age, gender, and the work a person does. Generally, it is said that a person should have at least 5 to 6 hours of good sleep. It is important to have a great sleeping schedule so that you can work efficiently. There are many different ways to achieve a good sleeping cycle. One of the most popular ways is to use sleep apps.
Table of Content
- What are Sleep Apps?
- 10 Best Sleep Apps of 2024
- Twilight
- Noisli
- Slumber
- Better Sleep
- Breethe
- Oura
- Headspace
- Bedtime Stories for Adult
- Mintal Tracker
- Pzizz
- Conclusion
- FAQs – Best Sleep Apps of 2024