Stages of Grief – History
- In 1969, a Swiss-American psychiatrist named Elisabeth Kübler-Ross introduced a model in her book “On Death and Dying.” She got the idea from her experiences working with people who were very sick and nearing the end of their lives. Elisabeth noticed that medical schools didn’t teach much about death, so she decided to study it at the University of Chicago’s medical school.
- Her project turned into seminars where she talked about her findings, based on interviews with patients and existing research. All of this information became the basis for her book.
- In her book, Kübler-Ross talked about how the progress in medicine during her time changed how people think about and go through death. She mentioned that paediatricians, doctors who treat children, now deal with fewer life-threatening illnesses compared to a hundred years ago.
- Later on, Kübler-Ross realized that the stages she described – denial, anger, bargaining, depression, and acceptance – don’t always happen in a straight line. She felt sorry for making it sound like a strict order.
5 Stages of Grief
5 Stages of Grief: Losing someone or something important is like a journey, and it comes with different feelings and challenges. Imagine it as a map with seven stages, each stage showing a part of the journey through sadness.
In this article, we will take a look at the History of The 5 Stages of Grief, learn about the concept of The 7 Stages of Grief, and also go through some examples of different grief situations.
Let’s delve right into it!