Overview of 5 Stages of Grief
Stage | Description |
---|---|
Denial | The initial stage is where individuals refuse to accept the reality of the loss. |
Anger | The second stage is where individuals express frustration and resentment. |
Bargaining | The third stage is where individuals seek to negotiate or make deals to avoid loss. |
Depression | The fourth stage is characterized by overwhelming sadness and withdrawal. |
Acceptance | The final stage is where individuals come to terms with the loss and find peace. |
5 Stages of Grief
5 Stages of Grief: Losing someone or something important is like a journey, and it comes with different feelings and challenges. Imagine it as a map with seven stages, each stage showing a part of the journey through sadness.
In this article, we will take a look at the History of The 5 Stages of Grief, learn about the concept of The 7 Stages of Grief, and also go through some examples of different grief situations.
Let’s delve right into it!